"The ABSOLUTE best place to achieve your fitness goals! Coach Tommy inspire and push you in a Super Clean and Friendly Environment. At Frederick Fit Body Boot Camp you are truly treated like Family! I have been going for 4 and half weeks, lost 3 pounds of body fat and gained 1 pound of muscle. I feel so much stronger and I’m hooked!!!"

"I love the vibes here - everyone is kind and supportive. I've seen high schoolers, folks in their 60s and everything in between."